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The key to increased health and happiness
We all want health and happiness. We spend our time on those things that we think will get us there. Everyone has a different idea on what path will get us there. But, did you Read more…
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Emotional abuse topics
The prevalence of emotional abuse is high, on average 80% percent Emotional abuse is rampant yet ironically very difficult to identify. This is because it is so common, and to some extent accepted in modern Read more…
Identifying Emotional Abuse
Why emotional abuse can be difficult to identify, even if you’ve seen it before
There are several reasons why emotional abuse is difficult to identify, even if you’ve seen it before: The strategy is subtle and continuous and woven into every interaction you have with the individual. An abusive Read more…
Identifying Emotional Abuse
Early warning signs that your relationship is heading to one of abuse
Emotional abuse is a subtle web, which slowly brings the victim under the control of the abuser. All the while, damage is being done internally, with no evidence of visible bruising. Only once control is Read more…
Overcoming Emotional Abuse
Recognizing, setting and maintaining healthy boundaries
For some reason there is a negative connotation around the word boundary. There is an idea floating around in romantic land that two people that love each other should drop all defenses and be completely Read more…
Identifying Emotional Abuse
How did I allow myself to get into an abusive relationship?
The most important thing here is that you do not blame yourself! You are NOT responsible for the abuse. It is never OK for anyone to abuse you, and you are extremely strong for coming Read more…