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Boundaries

Overcoming Emotional Abuse

Recognizing, setting and maintaining healthy boundaries

For some reason there is a negative connotation around the word boundary. There is an idea floating around in romantic land that two people that love each other should drop all defenses and be completely open and bare to each other. That makes as much sense as removing all laws Read more

By Sarah, 5 yearsSeptember 30, 2020 ago
Identifying Emotional Abuse

How did I allow myself to get into an abusive relationship?

The most important thing here is that you do not blame yourself! You are NOT responsible for the abuse. It is never OK for anyone to abuse you, and you are extremely strong for coming to this point. The fact that you are reading this means that you are on Read more

By Sarah, 5 yearsSeptember 30, 2020 ago
Identifying Emotional Abuse

Is this emotional abuse? Or just normal ups and downs of relationships?

Everyone has good and bad days. No one is perfect. Your partner/boss/parent might have had a bad day, lost control of their emotions and snapped something insensitive at you. Could this be an early warning sign of impending emotional abuse? Or just the normal ups and downs of relationships? No Read more

By Sarah, 5 yearsSeptember 30, 2020 ago
About This Site

Emotional abuse has become so common, that most people will encounter an aspect of it at least on a daily basis. Studies show a prevalence rate of up to 80%

Our mission is to create awareness.  With knowledge comes the power to improve the way we communicate and interact with those around us

See our strengthening your relationships course here. Be proactive in learning how to be better and then follow the steps to improve your relationships today

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